<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>YumFood &#187; vegan</title>
	<atom:link href="http://yumfood.co.za/tag/vegan/feed/" rel="self" type="application/rss+xml" />
	<link>http://yumfood.co.za</link>
	<description></description>
	<lastBuildDate>Thu, 08 Sep 2011 11:24:40 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.9.2</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<xhtml:meta xmlns:xhtml="http://www.w3.org/1999/xhtml" name="robots" content="noindex" />
		<item>
		<title>Babana bread</title>
		<link>http://yumfood.co.za/babana-bread/</link>
		<comments>http://yumfood.co.za/babana-bread/#comments</comments>
		<pubDate>Sat, 09 May 2009 14:35:04 +0000</pubDate>
		<dc:creator>Jade Allen</dc:creator>
				<category><![CDATA[Baking]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[health foods]]></category>
		<category><![CDATA[vegan]]></category>

		<guid isPermaLink="false">http://yumfood.co.za/?p=145</guid>
		<description><![CDATA[<!-- Easy AdSenser V2.35 -->
<!-- Post[count: 3] -->
<div style="float:right;margin:12px;" ></div>

Ingredients:

500 ml Self-Raising Flour
250 ml Sugar
125g Stork Bake Margarine
3 to 4 Ripe Bananas, mashed
2 Tbs Lemon Juice
125 ml warm water
½ Tsp Bicarbonate Of Soda
½ Tsp Salt or a pinch

How to:

Preheat oven to 180°C . Beat margarine and sugar until pale in colour. Beat in the bananas, lemon juice and salt add in the flour. Mix [...]]]></description>
			<content:encoded><![CDATA[<p><em>Ingredients:</em></p>
<ul>
<li>500 ml Self-Raising Flour</li>
<li>250 ml Sugar</li>
<li>125g Stork Bake Margarine</li>
<li>3 to 4 Ripe Bananas, mashed</li>
<li>2 Tbs Lemon Juice</li>
<li>125 ml warm water</li>
<li>½ Tsp Bicarbonate Of Soda</li>
<li>½ Tsp Salt or a pinch</li>
</ul>
<p><strong>How to:</strong></p>
<ol>
<li>Preheat oven to 180°C . Beat margarine and sugar until pale in colour. Beat in the bananas, lemon juice and salt add in the flour. Mix water and bicarbonate of soda and stir in.</li>
<li>Place mixture in greased and lined loaf pan.</li>
<li>Bake for 60 mins.</li>
<li>Allow to cool in pan before serving.</li>
</ol>
<div id="attachment_146" class="wp-caption aligncenter" style="width: 233px"><img class="size-full wp-image-146" title="Banana bread" src="http://yumfood.co.za/wp-content/uploads/2009/05/bananabreadjog.jpg" alt="Banana Bread" width="223" height="218" /><p class="wp-caption-text">Banana Bread</p></div>
]]></content:encoded>
			<wfw:commentRss>http://yumfood.co.za/babana-bread/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

