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	<title>YumFood &#187; spaghetti</title>
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		<title>Spaghetti Bolognaise</title>
		<link>http://yumfood.co.za/spaghetti-bolognaise/</link>
		<comments>http://yumfood.co.za/spaghetti-bolognaise/#comments</comments>
		<pubDate>Wed, 22 Apr 2009 06:58:56 +0000</pubDate>
		<dc:creator>Jade Allen</dc:creator>
				<category><![CDATA[Meat]]></category>
		<category><![CDATA[Pasta]]></category>
		<category><![CDATA[pastas]]></category>
		<category><![CDATA[spaghetti]]></category>

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<div style="float:right;margin:12px;" ></div>

SPAGHETTI BOLOGNAISE
(Catering for the crowds)
Ingredients:
* Spaghetti pasta
* Lean mince
* 1 x Onion
* Mushrooms
* Mixed herbs (e.g. oregano and thyme)
* 1 x cube beef stock
* Garlic
* Butter (or garlic butter)
* 1 x sachet/tin tomato paste
* 1 x can whole peeled tomatoes
* 1 x can tom &#38; onion mix
* Tomato sauce or 1 table spoon brown sugar
* [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://yumfood.co.za/5-day-healthy-eating-plan/" target="_self">SPAGHETTI BOLOGNAISE</a></p>
<p>(Catering for the crowds)<br />
Ingredients:</p>
<p>* Spaghetti pasta<br />
* Lean mince<br />
* 1 x Onion<br />
* Mushrooms<br />
* Mixed herbs (e.g. oregano and thyme)<br />
* 1 x cube beef stock<br />
* Garlic<br />
* Butter (or garlic butter)<br />
* 1 x sachet/tin tomato paste<br />
* 1 x can whole peeled tomatoes<br />
* 1 x can tom &amp; onion mix<br />
* Tomato sauce or 1 table spoon brown sugar<br />
* Cheddar cheese</p>
<p>The how to:</p>
<p>1. Boil spaghetti in a big pot of water with a drop of olive oil and a pinch of salt.</p>
<p>* Strain, rinse and steam to re heat once ready.</p>
<p>2. Chop up onions and sauté in deep frying pan with butter and herbs.</p>
<p>* Add mince with beef stock diluted in a quarter cup boiling water.<br />
* Allow mince to brown throughout, stirring regularly, then add mushrooms to mix and cook for a couple more minutes.<br />
* Add the cans and sachet of tomato mix<br />
* Mix in one table spoon of tomato sauce/brown sugar and allow to simmer.<br />
* Add salt and pepper for flavour.</p>
<p>3. Serve bolognaise over pasta with grated cheddar cheese to top.</p>
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