Tag Archives: salmon dish

Roast Salmon and Peppers With Caper Vinaigrette

Serves 4 Hands-On Time: 10m Total Time: 25m
Ingredients:

  • 1 cup long-grain white rice
  • 2 small red bell peppers, quartered
  • 1 fennel bulb, thinly sliced
  • 2 tablespoons olive oil
  • salt and black pepper
  • 1 piece skinless salmon fillet (1 1/4 pounds)
  • 1/4 cup fresh flat-leaf parsley, chopped
  • tablespoon capers, chopped
  • 1 tablespoon red wine vinegar

How to:

  • Heat oven to 400° F. Cook the rice according to the package directions.
  • Meanwhile, in a large roasting pan, toss the bell peppers, fennel, 1 tablespoon of the oil, ½ tea-spoon salt, and ¼ teaspoon pepper. Roast for 5 minutes.
  • Season the salmon with ¼ teaspoon salt and 1?8 teaspoon pepper and nestle it among the vegetables.
  • Roast until the salmon is opaque throughout and the vegetables are just tender, 14 to 16 minutes.
  • In a small bowl, combine the parsley, capers, vinegar, and the remaining tablespoon of oil. Drizzle over the salmon and rice.

Roast Salmon and Peppers With Caper Vinaigrette

Photograph by: Marcus Nilsson

By Sara Quessenberry,  September 2009, REal Simple.com

Baked Salmon

May. 9, 2009 No Comments Posted under: Healthy meals, Sea Food

Ingredients

  • Costco salmon
  • Garlic salt
  • Olive Oil

Preparation

  • Thaw Costco salmon
  • Season with Olive Oil and garlic salt, bake per directions
Baked Salmon

Baked Salmon