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YOU Best Diets and Huisgenoot-Wendiëte out now

With summer fast approaching, we could all do with a bit of advice on getting back into shape. Fortunately the second edition of YOU Best Diets/Huisgenoot Wendiëte has just hit the shelves.

With 18 diets, 11 eating plans and 60 recipes, you can’t help but be inspired. Cover girl Pabi Moloi took us up on our four-week health challenge and now the glamorous TV and radio presenter looks and feels much better. We show you how you too can lose weight and regain your fitness. We also look at the hidden kilojoules in your favourite drinks and the do’s and don’ts of dieting. For instance, did you know you can eat carbohydrates and still lose weight? We even have a diet to boost your libido and get rid of beer bellies plus a diet specially devised by a dietician for YOU readers.

“We could all do with living a little more healthily but what works for one person doesn’t necessarily work for the next,” says Huisgenoot, YOU and DRUM editor in chief Izelle Venter. “We make it easy for readers to find an eating and exercise plan that works for them. YOU Best Recipes has something for everyone.”

YOU Best Diets/Huisgenoot Wendiëte costs R39,95 a copy. If you can’t find it in stores you can order a copy. SMS BESTDIETS and your name to 32113, e-mail you_subs@media24.com or call 0860 103 687.